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    <loc>https://www.helphouse.online/blog</loc>
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    <lastmod>2021-04-12</lastmod>
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    <loc>https://www.helphouse.online/blog/a-new-year</loc>
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    <lastmod>2021-01-08</lastmod>
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    <loc>https://www.helphouse.online/blog/the-most-inconvenient-christmas</loc>
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    <lastmod>2020-12-10</lastmod>
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    <loc>https://www.helphouse.online/blog/give-securely</loc>
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    <lastmod>2020-10-31</lastmod>
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      <image:title>Blog - Give securely</image:title>
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  <url>
    <loc>https://www.helphouse.online/blog/how-to-overcome-an-emotional-crisis</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog - How to Overcome an Emotional Crisis</image:title>
      <image:caption>Everyone walks through an emotional crisis. Sometimes several times in our life. The causes of an emotional crisis are many. The length of time to recover will vary based upon several factors including; the subject of the crisis, how well an individual’s coping skills are, and the strength of the support network of the individual. Listed here are nine steps to help you overcome an emotional crisis. 1 - Don’t make important decisions during a crisis.* If you must, discuss it with a trusted family member or friend. 2 - Don’t take on additional responsibilities.* You need to focus on your current situation. 3 - Don’t pressure yourself to meet others’ expectations.* You are under enough pressure already. 4 - Share with those you are close to.* That trusted family member or friend is important to help talk you through the situation. 5 - Maintain routine.* By keeping a regular routine will help keep your balanced. 6 - Relaxation.* Take a walk in a garden. Finish a puzzle. Go play with your dog. Find things that give you momentary relief. 7 - Learn from your own experience.* This is pretty self-explanatory. In other words, change your behavior so that you don’t make the same mistakes. 8 - Focus on what helps you.* Read a book or listen to a podcast on the subject that has created your crisis. Find hope. 9 - Seek professional help.* Pastors and counselors are great resources to help you through the crisis’s in life. Don’t walk these alone. Let the right people help you. The good news is that you can overcome an emotional crisis and come out stronger than before. Learn to lean on Jesus. He truly is our strength! Be Encouraged. Scott Perkins *The nine steps are taken from the website. Metiv.org.</image:caption>
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  <url>
    <loc>https://www.helphouse.online/about</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.helphouse.online/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-20</lastmod>
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      <image:title>Donate</image:title>
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  </url>
  <url>
    <loc>https://www.helphouse.online/resources</loc>
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    <priority>0.75</priority>
    <lastmod>2025-04-03</lastmod>
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      <image:title>Resources - Resource Page</image:title>
      <image:caption>This page is full of resources for multiple needs. If you have questions, call or email and we will answer them.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.helphouse.online/need-help</loc>
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    <lastmod>2025-06-16</lastmod>
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      <image:title>Need Help?</image:title>
      <image:caption>37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’” Matthew 22:37-39</image:caption>
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  <url>
    <loc>https://www.helphouse.online/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-04-03</lastmod>
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      <image:title>Home</image:title>
      <image:caption>There are several important answers to the question: What Is Truth? 1) The truth is: Jesus loves you just the way that you are, but He loves you too much to keep you that way! 2) The truth is: At the Help House, you will find a group of folks who treat you with love and respect. We are here to serve Jesus and you! 3) The truth is: You can find hope and encouragement through Jesus and the Help House. As you have questions, we will help you find the truth as you seek it. And now you know the truth!</image:caption>
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  <url>
    <loc>https://www.helphouse.online/services</loc>
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    <lastmod>2022-05-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f86076a1425056391dd313e/1603388552708-DC6T3U5HX0WPZL2UTXKE/United+Way+logo.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>Help House is an agency partner and recipient of grant money awarded by The United Way of Flint Hills.</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Harvester’s Mobile Food Pantries Each month in Carbondale and Lyndon, anyone is eligible to get food such as; bread, fresh produce and other perishable items. In Carbondale, go to Carbondale Church of Christian Fellowship on the 2nd Tuesday of the month beginning at noon. Their address is: 430 Commercial. In Lyndon, go to Jones Park on the 3rd Friday of the month beginning at noon.</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Our Mission To provide emergency assistance for the basic needs of individuals and families in Osage County, Kansas.</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Clothing Plus Store Residents of Osage County are welcome to shop for the items found in our clothing plus store, which often includes seasonal clothes, shoes, household goods, toys and more.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services</image:title>
      <image:caption>Food Distribution The Help House Food Pantry provides a 3 to 5 days supply of food for those who meet income guidelines one time each month.</image:caption>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
      <image:caption>Utililty Assistance and more Heating costs assistance is available on a one-time limited basis. Clients must attend a budgeting course to pre-qualify to receive assistance. Propane, electric, gas, wood and pellets are included as heat sources.</image:caption>
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  <url>
    <loc>https://www.helphouse.online/contact</loc>
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    <lastmod>2022-01-26</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://www.helphouse.online/new-page</loc>
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    <lastmod>2020-11-23</lastmod>
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  <url>
    <loc>https://www.helphouse.online/current-alerts</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.helphouse.online/mobile-food-pantry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-16</lastmod>
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      <image:title>Mobile Food Schedule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.helphouse.online/need-a-ride</loc>
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    <lastmod>2022-05-20</lastmod>
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    <loc>https://www.helphouse.online/new-page-1</loc>
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    <lastmod>2021-06-17</lastmod>
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    <loc>https://www.helphouse.online/school-supplies</loc>
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    <lastmod>2021-07-16</lastmod>
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      <image:title>School Supplies</image:title>
      <image:caption>More supply lists to come!</image:caption>
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      <image:title>School Supplies</image:title>
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  <url>
    <loc>https://www.helphouse.online/new-page-2</loc>
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    <lastmod>2023-06-09</lastmod>
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  <url>
    <loc>https://www.helphouse.online/https/formjotformcom/212575258196161</loc>
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    <lastmod>2021-09-20</lastmod>
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      <image:title>Online Food order - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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